Children & Adolescents (with ADHD) Services

For children & adolescents falling in the following age brackets: 8-10, 11-13,13-15

 

• 1:1 ADHD Mentoring for children and adolescents.

 

• THIS IS ME: 6-week course for young people with ADHD. This strengths-based programme is for young people with ADHD who may be struggling with their diagnosis, have low confidence and self-esteem. Ideal for those who would like to learn the skills to build resilience, learn more about themselves, develop self-awareness and the skills to help them to manage their condition. It also provides the space to meet like-minded peers and have some fun!

 

This course includes:

 

• CBT methods (evidenced based approach effective for ADHD)

• Psychoeducation to understand ADHD

• Exercises to overcome limiting beliefs

• Strengths based approach with strategies to support individuals to reach their goals.

• Techniques from the Why Try Programme.

• Building Social awareness: 6-week Course for young people with ADHD

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Many young people with ADHD may find it difficult to make and keep friends, it can be hard for them in social situations, knowing what to say, turn taking, controlling the impulsiveness to interrupt or regulate extremes of emotion! This course will help young people to understand their ADHD, their impulsive tendencies and learn techniques to ‘pause’ in social situations.

 

Through practical exercises, visual analogies and music, this course will include a variety of techniques to support social awareness in young people with ADHD. It also provides the space to meet like-minded peers and have some fun!